Feeling stuck? Going through the same thing over and over? The same frustrations? The same arguments? The same fears? The same disappointments?

You are not alone. Life is messy and difficult at times. I am here to help you find hope. Therapy can provide the space you need to pause and take a breath, to begin exploring and seeking understanding in a place where you feel safe, and to discover the tools and steps that lead toward positive growth.

If you are interested in therapy, the first step is to contact me through my “contact me” page or to give me a call. If you are nervous or don’t know what to say, that’s alright! The first step that we will take together is to set up a free 15-20 minute phone consultation.